HYROX TRAINING CLUB
A kid-friendly HYROX-inspired program focuses on building kids’ endurance, strength, and movement skills through fun, safe, and measurable training.
60 min To Become Fast & Strong
Endurance
Train Kids engine with running, pacing, and easy-to-follow intervals. Kids learn how to keep moving with control, build stamina, and stay focused, without burnout.
60 min To Build Explosiveness
Power output
Sled Push & pull, carry, lunges, wall ball push. We teach safe strength foundations that improve sprint speed, jumping power, and overall athletic performance.
60 min Fun and Engaging Moment
Movement
efficiency
Move better to perform better. Through stations and skill drills, kids build coordination, balance, and mobility, so every rep looks cleaner and feels easier.
Our Next Signature Course
School-Age NInja6-13 years